4 Principles of Body Mechanics Every Nurse Should Follow

In 2025, with the continuous evolution of healthcare practices and a greater focus on injury prevention, body mechanics in nursing has become more important than ever. Nurses are often required to lift, reposition, and transfer patients, and without proper body mechanics, these tasks can lead to serious injuries. Research shows that musculoskeletal injuries are a top cause of occupational health issues for nurses. As a result, incorporating the 4 principles of body mechanics is essential for maintaining personal well-being while delivering the best patient care. (more…)